I haven't stopped running...I had just stopped posting about it. Now I figure third time will be the charm and I can remain somewhat consistant in updating my runs. Ok, for today:
4.00 miles
Treadmill hill intervals - level 3 (out of 10) every 3 min
35:30 min
more soon....
1 comment:
Glad to read that you're still running. Hope you finally treated yourself to those expensive sneakers!
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