Monday, August 31, 2009

I haven't stopped running...I had just stopped posting about it. Now I figure third time will be the charm and I can remain somewhat consistant in updating my runs. Ok, for today:

4.00 miles
Treadmill hill intervals - level 3 (out of 10) every 3 min
35:30 min

more soon....

1 comment:

Rachel E. said...

Glad to read that you're still running. Hope you finally treated yourself to those expensive sneakers!